Self Defense 1


Self-defense is much more than hitting a focus mitt or learning a few cool techniques that *might* work when faced with violence. 
In this three-hour workshop you will be introduced to a practical and holistic self-defense framework that will improve your confidence and personal safety. 

What to wear: Loose, comfortable clothing that allows full range of motion. Examples: Joggers, sweats or yoga pants, a t-shirt, and socks (or bare feet). Please remove jewelry to prevent potential injury to yourself or partners during the physical portions of this workshop.

What to bring: A water bottle
 

Date: February 26, 2023
Time: 2:00 PM to 5:00 PM
Location: Kitsap Martial Arts
19351 8th Ave NE Suite S-173
Poulsbo, Washington 98370 US
Event Price: $20.00

Registration is closed for this event.